Sam Dyer

What is your fitness motto?
"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." - Arnold Schwarzenegger
Bachelor of Business (Sports and Recreation Management) 2017 Graduate
What do you love about working for UniSA Sport?
Gives me the knowledge about the sport and recreation industry through work place experience, but also allows me to interact with other students and gym users who sare the same passion as me through lifting heavy weights.
Why are you passionate about health and fitness?
Health and fitness has literally changed my life, for the better. Although not qualified in the industry, I spent 18 months researching various nutrition facts and also different methods of training, such as weights and cardio. Without help from a PT or nutritionist, I went from being 117kgs in October 2014 and losing 47kgs through my own training and nutrition implantation by the start of 2016. I am now training to build muscle mass, and in the next 12 months am potentially looking at competing in a body builing competition.
Area of specialty/expertise
Sport and Recreation Management

Favourite Sporting Team
Chelsea Football Club